Thursday, May 16, 2013

Food police forced to admit call for drastic salt reduction not supported by evidence

Despite public health efforts over the past several decades to encourage people in the United States to consume less sodium, adults still consume an average of 3,400 mg/day, well above the current federal guideline of 2,300 mg or less daily. Evidence has shown that reducing sodium intake reduces blood pressure and the risk of cardiovascular disease and stroke. Some recent research, however, suggests that sodium intakes that are low may also increase health risks – particularly in certain groups.

http://www.iom.edu/Reports/2013/Sodium-Intake-in-Populations-Assessment-of-Evidence.aspx 

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